Better Health: Every Mind Matters

Looking after your mental health. There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more.

Help us help you — Just think 111 first

When you think you need A&E, contact NHS 111 by phone or online. NHS 111 is free and is available 24 hours a day, 7 days a week. You answer questions about your symptoms on the website, or by speaking to a fully trained adviser on the phone.

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